Superhuman Program

Custom Personalized Program

A plan built around your life, equipment, history, and goals

Main outcome

A fully individualized plan based on goals, level, schedule, equipment, training history, injuries, and performance requirements.

Duration12 weeks
Weekly frequencyDesigned to your schedule
LocationsGym, home, pool, or mixed
SupportConsultation + communication + adjustments

Price

EGP 5,000 / 12 weeks

per 12 weeks. Every Superhuman program uses this price.

Pay through InstaPay to Omar Kamal hussein after you submit your application. Payments are verified manually before access is granted.

Payment instructions

Who it is for

  • Clients with unique schedules or equipment
  • Athletes with injuries or limitations who have medical clearance when needed
  • Anyone who needs a plan that is not a fixed 12-week template

Who it is not for

  • Clients who want a ready-made program with no intake process

What you receive

Delivery method (application, PDF, email, or private channel) is confirmed after payment verification. Results depend on consistency, effort, recovery, nutrition, starting level, and adherence.

Program manual

The full training system written in clear language.

Weekly training calendar

Know exactly what to do each day.

Exercise video library

Demonstration links for key movements.

Progress tracker

Log loads, times, and sessions.

Readiness guide

Intensity decisions based on how you arrive to train.

Testing system

Start and end measures so progress is visible.

Coaching support

Included with every Superhuman program through the application, approval, and onboarding process.

Mobile access

Train from your phone through the selected delivery method.

Full program features

  • Initial consultation
  • Goal analysis
  • Training-history review
  • Weekly schedule design
  • Personalized exercise selection
  • Individual running or conditioning prescription
  • Progression system
  • Exercise demonstration links
  • Modifications
  • Progress reviews
  • Coaching communication
  • Program adjustments

Required equipment

  • Uses the equipment you actually have

Weekly structure

  • Designed after intake

Phases

Consult

Goals, history, limitations, and schedule.

Design

Your week, exercises, and progression rules.

Adjust

Reviews and changes as you adapt.

Expected adaptations

  • A plan you can actually follow
  • Progression that matches your recovery and life
  • Clear communication instead of a static PDF

Superhuman does not promise guaranteed outcomes. Individual results vary.

Beginner and advanced options and exercise-video support are confirmed on the program page and during onboarding.

Program FAQs

How is this different from the named Superhuman programs?

The named programs follow a proven 12-week Superhuman system. Custom is still EGP 5,000 / 12 weeks, but the sessions are built around your schedule, equipment, and history.

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